{"id":2809,"date":"2021-01-20T06:58:00","date_gmt":"2021-01-20T06:58:00","guid":{"rendered":"https:\/\/reciclarseenlaciudad.com\/?p=2809"},"modified":"2022-09-07T20:15:12","modified_gmt":"2022-09-07T20:15:12","slug":"jamil-marquez","status":"publish","type":"post","link":"https:\/\/reciclarseenlaciudad.com\/en\/jamil-marquez\/","title":{"rendered":"Know That You Are Not Alone"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"2809\" class=\"elementor elementor-2809\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1f28c6d elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"1f28c6d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a61ae1c\" data-id=\"a61ae1c\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1643bda elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1643bda\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-61ad1c9\" data-id=\"61ad1c9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3955fba\" data-id=\"3955fba\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9f096b8 elementor-widget elementor-widget-heading\" data-id=\"9f096b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Jamil M\u00e1rquez<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8b32a2a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8b32a2a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e1d3c8d\" data-id=\"e1d3c8d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0480c1a\" data-id=\"0480c1a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-48f3e5f elementor-widget elementor-widget-heading\" data-id=\"48f3e5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Know That You Are Not Alone<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-0c30a85 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0c30a85\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1a5035f\" data-id=\"1a5035f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-a8a4f37\" data-id=\"a8a4f37\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-95f1a27 elementor-widget elementor-widget-text-editor\" data-id=\"95f1a27\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Taking up biking again gave me a group of friends and a new way of experiencing life in all these places. It reminded me of who I have always been and who I had ceased to be for a while: a daring woman, without fear, who feels strong.<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e13efb3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e13efb3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1f5f60a\" data-id=\"1f5f60a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e3d4e97 elementor-widget elementor-widget-text-editor\" data-id=\"e3d4e97\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\"><strong>Caf\u00e9 Chepiche, Oaxaca, Oax. July 15, 2019.\u00a0<\/strong><em>Vixi Escuela is in front of a small, paved park in the Reforma neighbourhood, between the Oaxaca beltway and the grey water canal, facing a Pemex gas station. Vixi means \"sweet\" in Mixtec. You'd think that all this collective does is teach the children of Oaxaca how to ride a bike. But in reality, their activities, taken as a whole, constitute a workshop about civic responsibilities in the broadest sense. The activities constitute a workshop that teaches one how to learn how to live and be among others. They place a focus on gender, the environment, sustainable mobility, and inclusivity. Bicycles are the fundamental instrument of this citizen-oriented pedagogy. First off, members apologize to society. At the entrance to the premises, behind the jumble of donated bicycles that the collective repairs for its workshops, there is a sign that reads: \"Sorry for the inconvenience, we are improving the world.\" This is where we first spoke with Jamil, and the next day we met at Caf\u00e9 Chepiche.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0140584 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0140584\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5bf895b\" data-id=\"5bf895b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4476e77 elementor-widget elementor-widget-text-editor\" data-id=\"4476e77\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/reciclarseenlaciudad.com\/en\/jamil-marquez\/\">. . .<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-922a90c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"922a90c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fb3a350\" data-id=\"fb3a350\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-de141b6 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"de141b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-de81de6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"de81de6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c96124a\" data-id=\"c96124a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7fdeb8d elementor-widget elementor-widget-text-editor\" data-id=\"7fdeb8d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\">I have a diverse background. I'm from the Isthmus of Tehuantepec, from here in Oaxaca, from Tuxtepec, and also from Puebla on my mother's side - although I was born in The Valley of Mexico. I would say I'm a mix of several cultures. I'm a psychologist by profession; I'm a feminist; I love the mountains; I love exercising. I've exercised my whole life. I'd say I am daring. I've worked for the Secretariat of Health for eleven years. I currently work in health advocacy, where I hold workshops for all kinds of people: children, adolescents, and the elderly. I help them develop tools to take care of their health and improve their quality of life. I am also the health sector's community liaison. For the last year and a half, I've also worked in private practice, and I am finishing a master's degree in Ericksonian Hypnosis and Brief Psychotherapy.<\/p><p style=\"text-align: left;\">\u00a0<\/p><p style=\"text-align: left;\"><span style=\"letter-spacing: 0.3px;\">I spent my childhood playing soccer in the street, riding my bike, and climbing trees. My house had a mango orchard that was like my safe haven. Whenever I got angry or sad, I'd climb a sturdy tree. I remember one time I had just seen a film about motorcycle stunt riding, and where we lived, they were just about to pave the street. They were digging a hole for the water supply outside my house, and I said, well, I'll put up a board, and then I can jump over it on a bicycle. So off I went! I was riding my bike, and the front tire got stuck in the maintenance hole, the handlebars in my stomach, and I came to a sudden stop. I mean, of course, life is not like the movies.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dc33027 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dc33027\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f18e892\" data-id=\"f18e892\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1ca4286 elementor-widget elementor-widget-text-editor\" data-id=\"1ca4286\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>During my childhood, there were happy moments and not-so-happy moments. But, well, as always, I don't know if it's because of stubbornness or what, but I've always tried to make the best of things. Or maybe sometimes it's a kind of coping method - or I don't like to feel bad. I don't know... I think the best part of my life was my adolescence. I've always played sports, and ever since I was little, I've done gymnastics, karate, and taekwondo. Then, later, I took up basketball, track and field, and soccer. In high school, I did track and field, and I was good at it. Well, not that good, but I ran well and competed in a lot of sprint races. My main events were the 100- and 200-meter dashes. Yeah, my adolescence was great; it was the best. Although, it had its fair share of sadness too. My parents got divorced around my first year of high school. But it helped me to feel that my body was strong because we are all biopsychosocial; our health is connected to our environment. I'm sure we're all connected in many ways. Exercise helped me to get a lot of my emotions out too. All my life, exercise has helped me cope with sad situations.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dc3ab43 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dc3ab43\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3481bef\" data-id=\"3481bef\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-591f4b6 elementor-widget elementor-widget-text-editor\" data-id=\"591f4b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<blockquote><h3 style=\"letter-spacing: 0.3px;\">Besides, I had nothing to lose. I felt like I had already done all the things I wanted to do in my life, and dying didn't scare me, you know? I knew that if I were to die, I wouldn't be afraid.<\/h3><\/blockquote>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ca0bee4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ca0bee4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ccab0f2\" data-id=\"ccab0f2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e0b4c77 elementor-widget elementor-widget-text-editor\" data-id=\"e0b4c77\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>In 2016, I was diagnosed with breast cancer. That was the biggest shock of my life to date. At the time, I didn't know anyone who had cancer. I\u2019m the first woman in my family to have it. Reality kicked in, and I thought again that my body was strong, that it was going to help me. The good news is that it was caught early. I remember the doctor told me that I needed a biopsy and to come in the next morning at seven o'clock before she started her consultations. That's when I realized it was serious. I spoke to Pascal, and we went the next day. It was a Saturday morning. A week went by, and they called me to tell me that the results were in. In July, there\u2019s a bike race from Oaxaca to Puerto Escondido, and I wanted to participate because Pascal had already done the whole thing. I told him: \"Hey, let's do it in relays! I'm not going to get the results until I get back from the race.\" And off we went, just like that, cycling in relays. I finished the race. I was very happy with myself for having finished that race and for having done it as a team with Pas. When we got back, I told Pas, \"Let's go get those results.\" The doctor informed me that she had detected breast cancer. I thought to myself, \"Well, now what?\" But she told me, \"Don't worry, just try and keep yourself busy.\" And that snapped me back into reality. I said, \"OK, I've got this.\" \"Get down to business,\" the doctor told me.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-28626f6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"28626f6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f9838d5\" data-id=\"f9838d5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f2820a4 elementor-widget elementor-widget-text-editor\" data-id=\"f2820a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>We didn't tell anyone. Pascal and I kept it to ourselves. \"We will do it on our own,\" I told him. I wanted to tell my family, but I felt that if I told them at that moment, they would cry and be devastated, which would have made me lose it. They'd also have asked me things like, \"What's going to happen?\" and I wanted answers first. So, I started to plan my next move: find out who I had to meet with and what I had to do. When I knew when I was going to have the operation and what they were going to do, I told my mom and my sister. \"I have something to say. I have cancer. They found cancer - but don't worry, I'm going to have the operation on this day; I already know where; I already know everything.\" We had it all planned out. I also told them to be there for Pascal because he wasn't going to be able to get through everything on his own. He was going to need their support. And it went the same with all my friends: \"Don't worry, I've got this. Everything is going to be fine.\" That helped me - having it all figured out before telling everybody.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ff0befe elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ff0befe\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1ccf662\" data-id=\"1ccf662\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5720307 elementor-widget elementor-widget-text-editor\" data-id=\"5720307\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"letter-spacing: 0.3px;\">I think there were a lot of emotions that I had to deal with to work through everything. For example, I thought, \"The tumor is also something that I am going to get out. It will no longer be inside of me; I'll be able to touch it, call it by its name, and no longer keep it inside.\" In fact, at some point, I said to myself: \"Cancer is 'healing.' There's something I have to heal.\" I think that helped me too. Besides, I had nothing to lose. I felt like I had already done all the things I wanted to do in my life, and dying didn't scare me, you know? I knew that if I were to die, I wouldn't be afraid. I said to myself, \"I'm going to give it my all and do everything in my power to get better. And if I can't, I'm not going to feel bad about it either because I've done so many things I've wanted to.\"<\/span><\/p><p><span style=\"letter-spacing: 0.3px;\">During the treatment process, riding my bike helped a lot because I had to go to a lot of meetings and those bike rides were like a break from everything that was happening to me. I would put on my neck warmer, and nobody could tell that I was a woman on my bike. Plus, it helped me feel strong. My bike also brought me closer to Pascal, who was always by my side. That's something I'm grateful to him for. He would stay with me in the hospital; he came with me to all of my chemotherapy sessions. I am so grateful for that and for all my support network.<\/span><\/p><p><span style=\"letter-spacing: 0.3px;\">\u00a0<\/span><span style=\"letter-spacing: 0.3px;\">I learned to ride a bike in El Llano. My dad taught me. \"You pedal, and I'll push you to see how far you go,\" he used to tell me. I fell a lot. Now, of course, there are other ways. But with my dad, it was \"Go and don't fall, and if you fall down, get back up.\" I was about six or seven years old, but I don't remember being afraid. I had a pink bike, but it was stolen. I didn't get another until I was 26.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-72a0b72\" data-id=\"72a0b72\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5511407 elementor-widget elementor-widget-image\" data-id=\"5511407\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"767\" height=\"1024\" src=\"https:\/\/reciclarseenlaciudad.com\/wp-content\/uploads\/2021\/01\/Jamil-Marquez-OK-RED-r2-767x1024.jpg\" class=\"attachment-large size-large wp-image-2813\" alt=\"\" srcset=\"https:\/\/reciclarseenlaciudad.com\/wp-content\/uploads\/2021\/01\/Jamil-Marquez-OK-RED-r2-767x1024.jpg 767w, https:\/\/reciclarseenlaciudad.com\/wp-content\/uploads\/2021\/01\/Jamil-Marquez-OK-RED-r2-225x300.jpg 225w, https:\/\/reciclarseenlaciudad.com\/wp-content\/uploads\/2021\/01\/Jamil-Marquez-OK-RED-r2-768x1025.jpg 768w, https:\/\/reciclarseenlaciudad.com\/wp-content\/uploads\/2021\/01\/Jamil-Marquez-OK-RED-r2-1151x1536.jpg 1151w, https:\/\/reciclarseenlaciudad.com\/wp-content\/uploads\/2021\/01\/Jamil-Marquez-OK-RED-r2.jpg 1200w\" sizes=\"(max-width: 767px) 100vw, 767px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9d86779 elementor-blockquote--skin-border elementor-widget elementor-widget-blockquote\" data-id=\"9d86779\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"blockquote.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<blockquote class=\"elementor-blockquote\">\n\t\t\t<p class=\"elementor-blockquote__content\">\n\t\t\t\tThanks to my experience, I understand cycling as an activity of community and love - of good vibes.\t\t\t<\/p>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-af06ca3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"af06ca3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4d0a7f7\" data-id=\"4d0a7f7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e86a261 elementor-widget elementor-widget-text-editor\" data-id=\"e86a261\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>I had a boyfriend who I loved very much, and we shared a group of friends. We broke up, and that was it; I was left with no boyfriend and no friends. I remember thinking, \"Now what am I going to do?\" Back then, I had a best friend who had my back. Her name was Bedani. She talked to me about sorority, about love between sisters, and about not losing ourselves in love. That's when I learned about feminism. I met another friend through her, Walter - and through him another friend, Tere, who would call me to go out. She'd say, \"Come on! Let's go out dancing!\"<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e41bc48 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e41bc48\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-604954d\" data-id=\"604954d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-13d6dd2 elementor-widget elementor-widget-text-editor\" data-id=\"13d6dd2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>She invited me to a dance group. That's where I met Arlet and Jessi, who were also in a bicycle group. They invited the whole dance group to a bike meet. I remember thinking to myself that it had been a while since I rode a bike, but then thinking, \"Who cares, let's do it.\" We rented a bike, and it was the best ride I could have asked for! I was still a little depressed about my boyfriend and my friends, but that's when I was truly able to find my own group of friends - riding my bicycle. We went to Tule and had a blast. We rode on the side of the expressway, and, since it had just rained that day, we all got muddy and wrapped our socks around our handlebars... it was a wonderful ride! From then on, I decided to go biking every Sunday. The bike group was called \"Nitos,\" and I never missed a meet. It wasn't even hard for me to get up early on Sundays. I became the group leader, and I organised rides and a few events. I made some really good friends there. We'd all go out biking together, and everyone would bring food, or we'd eat in the places we visited. We would go to the towns near Oaxaca - to Tule, Tlacolula, and a bunch of other places. I thought to myself, \"Oaxaca is so beautiful!\" I'd never felt like that before. There were so many places, and all so close by. Although, in the beginning, before you think about it relative to a bike, you don't realize it. You probably say to yourself something like, \"Forty-two kilometres! Am I going to make it forty-two kilometres?\" But in the end, you don't even notice. You know you can make it, and with the supportive group atmosphere, you enjoy it even more. Nitos is a recreational group, not a competitive one. So, if someone wasn't able to keep pedaling, we pushed them. If someone was lagging behind, we slowed down the pace.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d2f1872 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d2f1872\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a0fd047\" data-id=\"a0fd047\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6b46b63 elementor-widget elementor-widget-image\" data-id=\"6b46b63\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1000\" height=\"749\" src=\"https:\/\/reciclarseenlaciudad.com\/wp-content\/uploads\/2020\/12\/reciclarseenlaciudad_Jamil_Marquez_02.jpg\" class=\"attachment-full size-full wp-image-1427\" alt=\"\" srcset=\"https:\/\/reciclarseenlaciudad.com\/wp-content\/uploads\/2020\/12\/reciclarseenlaciudad_Jamil_Marquez_02.jpg 1000w, https:\/\/reciclarseenlaciudad.com\/wp-content\/uploads\/2020\/12\/reciclarseenlaciudad_Jamil_Marquez_02-300x225.jpg 300w, https:\/\/reciclarseenlaciudad.com\/wp-content\/uploads\/2020\/12\/reciclarseenlaciudad_Jamil_Marquez_02-768x575.jpg 768w, https:\/\/reciclarseenlaciudad.com\/wp-content\/uploads\/2020\/12\/reciclarseenlaciudad_Jamil_Marquez_02-510x382.jpg 510w, https:\/\/reciclarseenlaciudad.com\/wp-content\/uploads\/2020\/12\/reciclarseenlaciudad_Jamil_Marquez_02-980x734.jpg 980w, https:\/\/reciclarseenlaciudad.com\/wp-content\/uploads\/2020\/12\/reciclarseenlaciudad_Jamil_Marquez_02-480x360.jpg 480w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1df30f2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1df30f2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0a9d5a0\" data-id=\"0a9d5a0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4941c0b elementor-widget elementor-widget-text-editor\" data-id=\"4941c0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"letter-spacing: 0.3px;\">Everyone helps you; they wait for you. All of a sudden, you're there and say, \"I can't believe it!\" That's how we started forming a close-knit group of friends, and I began to discover my surroundings, moving beyond how I saw and experienced them before cycling. Taking up biking again gave me a group of friends and a new way of experiencing life in all these places. It reminded me of who I have always been and who I had ceased to be for a while: a daring woman, without fear, who feels strong and capable of enduring fatigue and mentally pushing myself. \"Just a little bit more, just a little further, just until I reach that tree, and then the next one,\" and so on; enduring, enduring, until, \"OK; I made it this far, I made it, I can't believe it.\" Without all that, cancer - or anything similar would be very difficult. The bike really helped me find myself, my capacities, and my limits. It also taught me that you're not alone, that if you get tired, people will help you; if there's a problem, there's a group of people who are there for you.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b07a9b8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b07a9b8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b8b67b3\" data-id=\"b8b67b3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-18b4849 elementor-widget elementor-widget-text-editor\" data-id=\"18b4849\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Thanks to my experience, I understand cycling as an activity of community and love - of good vibes. For example, if I'm cycling in the city and I meet another person on a bike, it's very easy to say, \"Hey, how's it going?\u201d They'll respond, \"Hey, what's up?\" and we go our separate ways. I don't even know them, and it comes naturally. If you're in a car, you don't notice people at all. You're in a bubble. I've also participated in competitions. There are some people who are there to win, but there are also many who go just for the fun of it, for the ride. And, if someone gets a flat, multiple people will get off their bikes and help. Or, if you fall, you'll always hear, \"Hey, are you OK?\" - \"Yes, yes, I\u2019m OK.\" Or, if someone can't go on, you'll push them. With bikes, there's this duality of being able to ride in a group and alone at the same time. I tend to think a lot, all the time. That's just me. But when I'm on a bike, my mind goes quiet. I no longer need to think about everything. Instead, I let myself feel: feel my body, feel what is happening to it. I take in my enviornnment, the colour, people, the air; I am more in touch with myself. I allow myself to be happier. When you drive a car, you have traffic, gears, heat, and rushing. You know you can accelerate to get there quickly, but the reality is, you can't accelerate because of the traffic. You become frustrated; you get angry. In public transport, you are always dependent on someone else. Like the driver: if he wants to wait for half an hour while there is a fare, or if he is racing someone else. And then there is security. As a woman, you get harassed. You have to go through some sketchy areas to take the bus; you can't pick your route. On a bike, if there's a road block, it's not a big deal; you can stop wherever you want without the stress of parking. You can better manage your time.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3f537f6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3f537f6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-671f868\" data-id=\"671f868\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-74640c5 elementor-widget elementor-widget-text-editor\" data-id=\"74640c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<blockquote><h3 style=\"letter-spacing: 0.3px;\">I think it's important to take a gendered approach to cycling, because I've come to realise that women have different needs, and it's important to understand them.<\/h3><\/blockquote>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a9cfa05 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a9cfa05\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-71f9148\" data-id=\"71f9148\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5107e07 elementor-widget elementor-widget-text-editor\" data-id=\"5107e07\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>I think it's important to take a gendered approach to cycling, because I've come to realise that women have different needs, and it's important to understand them. At Vixi, when we teach girls, we have to start by showing them they can develop skills the exact same as boys can and that if they want to, they can ride a bike, climb a tree or do anything they want. I always tell the girls, \"Look, Lucy is a champion cyclist; Lucy is very strong,\" and the girls will respond, \"Really?\" When there is someone like you who can do things, you say, \"Hey, I can too\" - not thinking about it in terms of competition, but rather in terms of admiration. You want to achieve things that women can, just the same as men. This comes from a culture that we have internalised. For example, when we teach basic mechanics, the boys are already comfortable. They pick up a pair of pliers or a screwdriver - or any other tool with confidence, and they speak with confidence too. The girls don't speak up because they aren't familiar with mechanics, despite the fact that, at that point, no one really knows anything yet - not the boys or the girls.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0038942 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0038942\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2cfe5f2\" data-id=\"2cfe5f2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e747e0b elementor-widget elementor-widget-text-editor\" data-id=\"e747e0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>First, we have to show them that they have the ability, that the tools are for them. We have to listen to them so they see that they can break the cultural barriers that have been ingrained in us. And then, we have to start teaching girls, starting from those cultural and mental limits. That's why it's important to have workshops just for girls, where they feel safe and can identify with other women. And the truth is, they learn super-fast - sometimes faster than the boys. You just have to give them the tools. Literally, the tools!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4d73c0ab elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4d73c0ab\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-27531d12\" data-id=\"27531d12\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5dfd4f97 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5dfd4f97\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8291d24\" data-id=\"8291d24\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-33548b24\" data-id=\"33548b24\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2b2b6ed6 elementor-widget elementor-widget-text-editor\" data-id=\"2b2b6ed6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Redes y contacto de Jamil M\u00e1rquez<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-413b515f elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"413b515f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/instagram.com\/vixi_escuela\" target=\"_blank\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-instagram\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">@vixi_escuela<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.facebook.com\/VixiEscuelaOficial\" target=\"_blank\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-facebook-f\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">facebook.com\/VixiEscuelaOficial<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.vixiescuela.org\/\" target=\"_blank\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">vixiescuela.org<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-76330381 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"76330381\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-111e8b4e\" data-id=\"111e8b4e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2d876d63\" data-id=\"2d876d63\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7b475582 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7b475582\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-6e76d825\" data-id=\"6e76d825\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-67c0e645 elementor-widget elementor-widget-spacer\" data-id=\"67c0e645\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-41f09890 elementor-share-buttons--view-icon elementor-share-buttons--shape-circle elementor-share-buttons--color-custom elementor-share-buttons--skin-gradient elementor-grid-0 elementor-widget elementor-widget-share-buttons\" data-id=\"41f09890\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_facebook\" role=\"button\" tabindex=\"0\" aria-label=\"Share on facebook\" data-no-translation-aria-label=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-facebook\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_twitter\" role=\"button\" tabindex=\"0\" aria-label=\"Share on twitter\" data-no-translation-aria-label=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-twitter\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-22a1cc5f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"22a1cc5f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-376fe2d1\" data-id=\"376fe2d1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5815db37 elementor-widget elementor-widget-text-editor\" data-id=\"5815db37\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">&nbsp; &nbsp;Share this story<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9a46cb1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9a46cb1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2a60a78\" data-id=\"2a60a78\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2ecc9f3 elementor-widget elementor-widget-image\" data-id=\"2ecc9f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"89\" height=\"55\" src=\"https:\/\/reciclarseenlaciudad.com\/wp-content\/uploads\/2020\/10\/Icono-Reciclarse-89x55-3.png\" class=\"attachment-medium size-medium wp-image-2329\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d865568 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"d865568\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6f0d618\" data-id=\"6f0d618\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fb0e141 elementor-widget elementor-widget-text-editor\" data-id=\"fb0e141\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Colaboradores<\/b><\/p>\n<p>Entrevista: Alejandro Zamora<\/p>\n<p>Revisi\u00f3n: Mar\u00eda \u00c1vila, Hannah Wilson<\/p>\n<p>Fotograf\u00eda: Itzel \u00c1vila<br><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Taking up biking again gave me a group of friends and a new way of experiencing life in all these places. It reminded me of who I have always been and who I had ceased to be for a while: a daring woman, without fear, who feels strong.<\/p>","protected":false},"author":1,"featured_media":2817,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[5],"tags":[57,85,63,54,82,31,76,52,48,71,97,6,59,46,77,53,75,72,50,26],"class_list":["post-2809","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-oaxaca","tag-cancer","tag-cochismo","tag-competencia","tag-comunidad","tag-empatia","tag-familia","tag-feminismo","tag-genero","tag-geografia","tag-medicina","tag-movimientos-sociales","tag-oaxaca","tag-padre","tag-pareja","tag-psicologia","tag-resiliencia","tag-ruta","tag-salud","tag-sanacion","tag-vixi-escuela"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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